Your effort was never the problem. Your gut was. Restore your ideal weight. For Good.
Introducing GUTLEAN, a 12-week transformation designed to help you lose or gain weight by healing your gut, fixing hormones, and restoring your metabolism. Not just dieting.
Every diet fights your body. GUTLEAN works with it.
.png)
12
Week Program
15k+
Happy Clients
4
Core Pillars
Your effort was never the problem. Your gut was.
Restore your ideal weight.
For Good.
Introducing GUTLEAN, a 12-week transformation designed to help you lose or gain weight by healing your gut, fixing hormones, and restoring your metabolism. Not just dieting.
12
Week Program
15k+
Happy Clients
4
Core Pillars
Every diet fights your body. GUTLEAN works with it.
Introducing
.png)
No crash diets. No guesswork, Just a science backed system that works
Gut Reset
STEP 1
Fix digestion, reduce bloating, improve nutrition absorption.
Hormone Balance
STEP 2
Control cravings, fat storage &
energy fluctuations.
Metabolic Activation
STEP 3
Train your body to burn
or build efficiently.
Behavior Rewiring
STEP 4
Break inconsistency and
emotional eating pattern.
No crash diets. No guesswork, Just a science backed system that works.
Introducing
.png)
STEP 1
Gut Reset
Fix digestion, reduce bloating, improve nutrition absorption.
STEP 2
Hormone Balance
Control cravings, fat storage & energy fluctuations.
Behavior Rewiring
STEP 4
Break inconsistency and emotional eating pattern.
STEP 3
Metabolic Activation
Train your body to burn or build efficiently.
Your Health,
Finally Fixed. For Good.
India's leading clinical nutritionist with 25+ years helping 15,000+ clients transform weight, hormones, gut health, and beyond, through science, not fads.
1.2M+
Followers on social media
25+
Years of experience
15K+
Clients helped
Who is this Program for?
People struggling with stubborn
weight loss
Individuals unable to gain
healthy weight
Those dealing with bloating, acidity, constipation & IBS
Hormonal imbalances like PCOS, Hypothyroid & diabetes
Anyone tired of generic diet
plans
Who is this Program for?
People struggling with stubborn
weight loss
Individuals unable to gain healthy
weight
Those dealing with bloating, acidity, constipation & IBS
Hormonal imbalances like PCOS, Hypothyroid & diabetes
Anyone tired of generic diet plans
Real People. Real Transformations
Over 15,000 Clients have transformed their health. Here are just a few of their stories.
I connected with Avanti Ma’am 5–6 months ago, and it’s been one of the best decisions for my health. I was dealing with gut issues, acidity, migraines, and gastric problems, but her personalized diet plan made a real difference. Within 3–4 months, my migraines reduced, digestion improved, and I lost around 4 kg in a healthy way.
Her team, especially Sr. Nutritionist Supriya Anasane, was very supportive with regular follow-ups and guidance, which kept me consistent. Truly grateful—highly recommended for genuine and effective nutrition guidance.
-Tejaswini Arya
(Software Engineer)
Hello!! I started my journey with Avanti Ma’am 1 year 8 months ago for post-Covid weight gain and health issues, and it’s been truly life-changing. Her approach is sustainable—no fad diets, everything in moderation—and I’ve lost 13+ kgs along with major inch and fat loss.
She also guided me from basic walks to strength training and yoga, making it a complete lifestyle shift. Her team, especially Sr. Nutritionist Supriya Anasane, was always supportive and motivating. Grateful for the results—highly recommend for long-term health and sustainable living.
-Shruti Sathe
(Software Engineer)
I had a gut issue from long time n was not finding solution for the same . I searched online for gut specific diet expert n found Avantis mam profile n immediately enrolled for her program . My gut issue magically started resolving with simple diet given by her which was very easy to follow . And the same time i could experience Fat loss . I m very happy with her guidance and by her team member senior nutritionist Supriya Anasane is also very supportive . Thank you to the whole team .
-Dr Samidhaa Patil
(Doctor)
Real People. Real Transformations
Over 15,000 Clients have transformed their health. Here are just a few of their stories.
I connected with Avanti Ma’am 5–6 months ago, and it’s been one of the best decisions for my health. I was dealing with gut issues, acidity, migraines, and gastric problems, but her personalized diet plan made a real difference. Within 3–4 months, my migraines reduced, digestion improved, and I lost around 4 kg in a healthy way.
Her team, especially Sr. Nutritionist Supriya Anasane, was very supportive with regular follow-ups and guidance, which kept me consistent. Truly grateful—highly recommended for genuine and effective nutrition guidance.
-Tejaswini Arya
(Software Engineer)
Hello!! I started my journey with Avanti Ma’am 1 year 8 months ago for post-Covid weight gain and health issues, and it’s been truly life-changing. Her approach is sustainable—no fad diets, everything in moderation—and I’ve lost 13+ kgs along with major inch and fat loss.
She also guided me from basic walks to strength training and yoga, making it a complete lifestyle shift. Her team, especially Sr. Nutritionist Supriya Anasane, was always supportive and motivating. Grateful for the results—highly recommend for long-term health and sustainable living.
-Shruti Sathe
(Software Engineer)
I had a gut issue from long time n was not finding solution for the same . I searched online for gut specific diet expert n found Avantis mam profile n immediately enrolled for her program . My gut issue magically started resolving with simple diet given by her which was very easy to follow . And the same time i could experience Fat loss . I m very happy with her guidance and by her team member senior nutritionist Supriya Anasane is also very supportive . Thank you to the whole team .
-Dr Samidhaa Patil
(Doctor)
Over 12,000 Clients have
tranformed their health.
Here are just a few stories
I approached Avanti Ma’am on the recommendation of my coach, to improve my triathlon performance through better nutrition. Within a short time, I noticed clear improvements in my energy levels, reduced cravings, and more consistent performance. Her diet plan also helped me maintain a stable weight and achieve personal bests in multiple races. What stands out is her personalized approach—she tailored everything to fit my demanding schedule as an MBBS student, making it practical and sustainable. Her regular follow-ups ensured timely adjustments, and her team, especially Sr. Nutritionist Supriya Anasane, was very supportive and responsive to any queries. Highly professional and result-oriented, I would strongly recommend her.
Jay Pote
MBBS Student, Iron Man Champion 2025
Hellozzz!! This review goes to Avanti Deshpande and her entire team- Sr Nutrionist Supriya Anasane. I started my journey with Avanti 1 yr 8 months back with post covid weight gain, deficiencies and health problems ruling my life. Every consultation was well heard, in detail and right on track. No fad diets, everything was sustainable. No separate cooking. I was allowed to eat everything in moderation and still lost weight consistently. This is a lifestyle change with her and mindful eating. She has also guided me on the exercise regime starting with walks to cardio to strength training to yoga. Her team specially Supriya was available to answer my queries and continuously motivated me to achieve. Though the journey is slow, I have lost more than 13 kgs with consistency, efforts and dedication and *heaps of inches and fat loss* !! This was not possible without Avanti and I am grateful to her forever . My health is better now with good reports and better attitude towards it. Thanks once again entire team!! Looking forward for a sustainable lifestyle with your guidance and mentorship!!
Shruti Sathe
Software Engineer
I'm a professional Cricketer and working with mam since last 7-8 months. I have seen a significant improvement in my game because of the diet plans mam has given to me.The best part is the diet is very easy to follow whenever I'm at home and also when I'm traveling for matches.
The staff is also very helpful.😊
Siddhant Doshi
Student
Talk with Avanti's Team • Exclusive Podcast Drops • Free Resources & Guides • Daily Nutrition Tips
Let's get you started
Pick a program and begin your GUTLEAN Journey
Starter Plan
GutLEAN Core
Led by Senior Nutritionist
Perfect if you need structure and a clear starting point
₹15,000/-
12 Week Program
-
1st personalized diet plan by Avanti, guided thereafter
-
Structured workout framework
-
Hormone & metabolic support
-
Holiday survival guide
-
Eating out options
-
Weekly check-ins
Starter Plan
GutLEAN Premium
Led by Avanti Deshpande
This is where most real transformations happen
₹30,000/-
12 Week Program
-
Fully personalised plans by Avanti Deshpande
-
Personalised exercise strategy
-
Behaviour coaching (habit building + consistency)
-
Priority support by team
-
Daily tracking
-
Holiday survival guide
-
Eating out options
Starter Plan
GutLEAN Elite
Led by Avanti + Genetic & Microbiome Testing
For those who want certainty, speed and zero guesswork
₹65,000/-
12 Week Program
-
Full personalisation with Avanti (1:1 high-touch)
-
DNA-based diet + exercise optimisation
-
Gut microbiome testing (root-cause clarity)
-
Deep behaviour transformation (identity-level change)
-
Priority support by team
-
Daily tracking
-
Holiday survival guide
-
Eating out options
Pick a program and begin your GUTLEAN Journey
Let's get you started
Starter Plan
GutLEAN Core
Led by Senior Nutritionist
Perfect if you need structure and a clear starting point
₹15,000/-
12 Week Program
-
1st personalized diet plan by Avanti, guided thereafter
-
Structured workout framework
-
Hormone & metabolic support
-
Holiday survival guide
-
Eating out options
-
Weekly check-ins
Starter Plan
GutLEAN Elite
Led by Avanti + Genetic & Microbiome Testing
For those who want certainty, speed and zero guesswork
₹65,000/-
12 Week Program
-
Full personalisation with Avanti (1:1 high-touch)
-
DNA-based diet + exercise optimisation
-
Gut microbiome testing (root-cause clarity)
-
Deep behaviour transformation (identity-level change)
-
Priority support by team
-
Daily tracking
-
Holiday survival guide
-
Eating out options
Starter Plan
GutLEAN Premium
Led by Avanti Deshpande
This is where most real transformations happen
₹30,000/-
12 Week Program
-
Fully personalised plans by
Avanti Deshpande -
Personalised exercise strategy
-
Behaviour coaching (habit building + consistency)
-
Priority support by team
-
Daily tracking
-
Holiday survival guide
-
Eating out options
Smart Pregnancy Program
Digital platform for fertility through menopause
₹9,999/-
Gut Lean Program
Reduce bloating, gas and digestive discomfort. Gain a healthier digestion and flatter stomach.
₹9,999/-
Sports Nutrition Program
Fuel your performance with the right nutrition. Improve stamina, recovery, and strength with a science-backed sports diet.
₹9,999/-
Get started on your journey
Pick a program out of our flagship programs to get you started on your health focused journey
Real People. Real Transformations
Over 12,000 Clients have transformed their health. Here are just a few of their stories.
I approached Avanti Ma’am on the recommendation of my coach, to improve my triathlon performance through better nutrition. Within a short time, I noticed clear improvements in my energy levels, reduced cravings, and more consistent performance. Her diet plan also helped me maintain a stable weight and achieve personal bests in multiple races. What stands out is her personalized approach—she tailored everything to fit my demanding schedule as an MBBS student, making it practical and sustainable. Her regular follow-ups ensured timely adjustments, and her team, especially Sr. Nutritionist Supriya Anasane, was very supportive and responsive to any queries. Highly professional and result-oriented, I would strongly recommend her.
Jay Pote
MBBS Student, Iron Man Champion 2025
Hellozzz!! This review goes to Avanti Deshpande and her entire team- Sr Nutrionist Supriya Anasane. I started my journey with Avanti 1 yr 8 months back with post covid weight gain, deficiencies and health problems ruling my life. Every consultation was well heard, in detail and right on track. No fad diets, everything was sustainable. No separate cooking. I was allowed to eat everything in moderation and still lost weight consistently. This is a lifestyle change with her and mindful eating. She has also guided me on the exercise regime starting with walks to cardio to strength training to yoga. Her team specially Supriya was available to answer my queries and continuously motivated me to achieve. Though the journey is slow, I have lost more than 13 kgs with consistency, efforts and dedication and *heaps of inches and fat loss* !! This was not possible without Avanti and I am grateful to her forever . My health is better now with good reports and better attitude towards it. Thanks once again entire team!! Looking forward for a sustainable lifestyle with your guidance and mentorship!!
Shruti Sathe
Software Engineer
I'm a professional Cricketer and working with mam since last 7-8 months. I have seen a significant improvement in my game because of the diet plans mam has given to me.The best part is the diet is very easy to follow whenever I'm at home and also when I'm traveling for matches.
The staff is also very helpful.😊
Siddhant Doshi
Student
Real People. Real Transformations
Start your health journey the right way with Avanti's trusted Nutrition and Wellness Shop.
20%
HEALTHIER
70k+
HAPPY CUSTOMERS
200+
PRODUCTS ACROSS INDIA
Empowering Health Through Science & Communication
Avanti Deshpande doesn’t just guide individuals toward better health, she is committed to sharing knowledge and raising awareness about the power of food and science. Through workshops, digital media, and public speaking, she makes complex nutrition science accessible and actionable for everyone, empowering people to take charge of their health.
Follow us on Instagram
Still not convinced?
Pick a program from our other selection of programs instead
7-Day Gut Healing Plan
A standalone kickstart guide to begin healing your gut in the first week, before your full protocol even begins.
₹499/ -
21-Day Weight Loss Kickstart
Avanti's proven 21-day structured nutrition plan to accelerate your early results in the programme.
₹1,999/-
Still not convinced?
Pick a program from our other selection of programs instead
.png)
.png)