
90 Days Program
Balance Your Thyroid, Regain Your Energy – Naturally
This 90-day program is designed to support individuals dealing with hypothyroidism through a functional, food-first approach. Led by expert nutritionist Avanti Deshpande, the program helps manage symptoms, improve metabolism, and reduce dependency on medication using personalized nutrition and lifestyle interventions.


Balance Your Thyroid, Regain Your Energy – Naturally
This 90-day program is designed to support individuals dealing with hypothyroidism through a functional, food-first approach. Led by expert nutritionist Avanti Deshpande, the program helps manage symptoms, improve metabolism, and reduce dependency on medication using personalized nutrition and lifestyle interventions.

90 Days Program
Balance Your Thyroid, Regain Your Energy – Naturally
(90 Days Program)

Program Details
We begin by understanding your complete thyroid history, symptoms, lifestyle, stress levels, and food habits. Using functional diagnostics and detailed assessments, we map a personalized action plan that addresses the root cause—not just the symptoms.
Methodology
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Eliminate common thyroid triggers like gluten, dairy, and soy.
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Nourish with essential nutrients like selenium, iodine, zinc, and adaptogens.
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Rebalance gut and hormonal health.
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Reintroduce foods with precision to build long-term sustainability.
4-Step Process
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Get personalized meal plans, thyroid-friendly recipes, weekly check-ins, supplement support (if required), and guidance from Avanti’s expert team to stay on track throughout your journey.
Exclusive Access
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By the end of the program, most participants notice better energy, reduced brain fog, improved skin and hair health, and a more responsive metabolism. You walk away with lifelong tools to support your thyroid naturally.
12 Weeks Onwards
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Frequently asked questions
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