The Smart Pregnancy Diet Program is a personalized nutrition and wellness plan curated for expecting mothers. It ensures a healthy pregnancy by focusing on trimester-specific dietary needs, managing common issues like nausea or gestational diabetes, and supporting optimal fetal growth.

Yes. The program is tailored for every trimester—whether you’re in early pregnancy or nearing delivery. Nutrition plans evolve with your body’s changing requirements, ensuring both mother and baby get the right nourishment at the right time.

Absolutely. Avanti Deshpande’s expertise in clinical and lifestyle nutrition makes this program highly effective for managing gestational diabetes, hypothyroidism, PCOS, or high blood pressure during pregnancy through dietary adjustments.

The meal plans are Indian, seasonal, and easy to follow. They include wholesome foods rich in protein, iron, calcium, fiber, and healthy fats. All plans are designed to be safe, nourishing, and pregnancy-appropriate, without using fads or restrictions.

Yes. Weight gain is tracked carefully to ensure it stays within the recommended range for your body type and pregnancy stage. The focus is on balanced weight gain to avoid complications during delivery and promote postpartum recovery.

Definitely. The program is completely customizable, with balanced plant-based meal options that meet your protein, iron, calcium, and B12 needs safely during pregnancy.