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Avanti Deshpande
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Clinical | Sport | Gut health | Cognitive Hypnotic Coach
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Join date: Aug 25, 2025
About
Avanti Deshpande is a renowned nutritionist, dietician, and health coach with over 20 years of experience in guiding individuals towards healthier lifestyles. She specializes in clinical nutrition, nutrigenomics, and holistic wellness, helping people make sustainable food and lifestyle choices for long-term health.
Posts (43)
Aug 12, 2025 ∙ 3 min
9 Smart Satvik Snacking Ideas for Janmashtami Fasting
Janmashtami is here, and fasting doesn’t mean compromising on taste or health! Discover 9 smart satvik snacking ideas that are light, nutritious, and festive—from classic fruits and vrat kheer to innovative dishes like dudhi tikkis and sabudana cheela. Celebrate Krishna with joy, devotion, and wholesome food that keeps you energized all day.
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Aug 3, 2025 ∙ 4 min
Top 10 Healthy Gifting Ideas for your Sibling on Raksha Bandhan
This Raksha Bandhan, skip the sweets and surprise your sibling with thoughtful, healthy, and sustainable gifts – from herbal tea hampers and indoor plants to natural skincare kits and wellness experiences.
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Jul 23, 2025 ∙ 3 min
10 HEALTHY AND TASTY TIFFIN IDEAS KIDS WILL LOVE!
Packing a nutritious tiffin your child will actually eat is easier than you think! Try these 10 kid-approved ideas – from chickpea rolls and millet pizza to ragi pancakes and almond smoothies.
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